The Road to Yoga Enlightenment
Yoga Lisa is the site for Lisa Wells - Yoga teacher. Lisa has studied and practiced yoga for 20 years and trained to teach yoga in 2001 with the Yoga Therapy and Training Centre.
Latest News
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The next yoga workshop will be on Saturday 24th October at Newcastle Leisure Centre, 10.30am to 1pm, cost is £20.Saturday morning yoga workshops are ideal for those who wish to develop their yoga practice and take it to another level. Asana practice to explore and develop the fluid fire centre (core muscles) are incoporated in the workshop.
Some feedback from last month's workshop - "thank you for a truly wonderful and invigorating work out .I wish I could enjoy the pleasure, stimulation and yet relaxation of your guidance every day!" -
Yogalisa yoga and relaxation weekend 13th to 15th November, Hillyard House, Castlewellan www.hillyardhouse.com
A perfect opportunity to develop yoga practice, unwind, pamper and relax with Lisa in Hillyard House. Hillyard House is conveniently situated just off Main Street in Castlewellan, County Down, adjacent to the 2000 acres of Castlewellan Park, lake and castle. Situated at the entrance to Castlewellan Forest Park Hillyard House has gained a reputation for fantastic food and comfortable accommodation. The weekend includes yoga sessions on Friday, 2 on Saturday and 1 on Sunday~full board accommodation and a seaweed bath at SOAK http://www.soakseaweedbaths.co.uk/ Holistic treatments are available as an optional extra.
The price is £250. Non-residential option is available (Saturday and Sunday only).
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Yogalisa Teacher Training Course commences 2010The Yogalisa Teacher Training Course is a perfect opportunity to combine personal yoga development with a future career potential. The cost of the the course is £1950, a deposit of £300 secures a place. Interest-free monthly payment options are available.
The course is also an excellent way to improve yoga practice for those wishing to develop on a more personal level. Contact Lisa for a prospectus.
- Indian Head Massage treatments (30 mins) available for £20
Classes & Events
Lisa teaches weekly yoga classes in Newcastle and Downpatrick, as well as Saturday morning workshops and yoga for children.
- Mondays - Newcastle leisure centre 7pm
- Tuesdays - Newcastle leisure centre 10am
- Thursdays - Down leisure centre 6.30pm
One to one sessions available by appointment only. Contact Lisa for info. See classes and events for more information on how to join Lisa's classes.
One-to-One Tuition
Check out the one-to-one tuition page to find out how you can enhance your yoga practice with some "personal training".
"Just wanted to say thank you for the yoga classes - they really have been fantastic! I've completed the seven weeks and now I feel I can concentrate better on my work and I even find myself getting less frustrated! I've been showing my family some 'poses' and they are really impressed with the 'tree pose'! It was a welcome break from the hectic work schedule at school!" - Darryl, St Patrick's Grammar School, Downpatrick